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H&W Calendar 6/27/13

6.27 Free HIV Tests
In observance of the 19th annual National HIV Testing Day, HIVevolution is offering free HIV testing. HIVevolution, located at 113 N. Palafox St., will provide free, fast and confidential tests. For more information, visit HIVevolution.org.

6.28 Tai Chi
Mild, weight-bearing aerobic exercise combining movement and breathing to improve concentration, focus and patience. Begins at 8:30 a.m., at Florida Blue Pensacola, 1680 Airport Blvd. Call 202-4188 for more information.

7.1 Tai Chi
Mild, weight-bearing aerobic exercise combining movement and breathing to improve concentration, focus and patience. Begins at 6 p.m., at Florida Blue Pensacola, 1680 Airport Blvd. Call 202-4188 for more information.

7.2 Childbirth Preparation Class
The free class provides essential research based information to help you become better prepared for the birth experience. The class begins at 5:30 p.m. and is held in West Florida Hospital, 7th Floor Ancillary Building, Classroom 1, 8383 N. Davis Hwy. For more information or to sign up for the class, call 494-3212.

7.3 Yoga
Reduce stress, help heal an injury or shape and strengthen your body. Begins at 8:30 a.m., at Florida Blue Pensacola, 1680 Airport Blvd. Call 202-4188.

7.5 Tai Chi
Mild, weight-bearing aerobic exercise combining movement and breathing to improve concentration, focus and patience. Begins at 8:30 a.m., at Florida Blue Pensacola, 1680 Airport Blvd. Call 202-4188 for more information.

7.8 Stroke Support Group
The group will begin at 1:30 p.m. in Community Rooms A&B at West Florida Rehabilitation Institute, 8391 N. Davis Hwy. For more information, or to sign up, call 494-3212.

7.8 Tai Chi
Mild, weight-bearing aerobic exercise combining movement and breathing to improve concentration, focus and patience. Begins at 6 p.m., at Florida Blue Pensacola, 1680 Airport Blvd. Call 202-4188 for more information.

7.9 Spinal Cord Injury Group
The Spinal Cord Injury Reunion Group meets at 2:30 p.m., in Community Rooms A&B at West Florida Rehabilitation Institute, 8391 N. Davis Hwy.

7.9 Childbirth Preparation Class
The free class provides essential research based information to help you become better prepared for the birth experience. The class begins at 5:30 p.m. and is held in West Florida Hospital, 7th Floor Ancillary Building, Classroom 1, 8383 N. Davis Hwy. For more information or to sign up for the class, call 494-3212.

7.10 Yoga
Reduce stress, help heal an injury or shape and strengthen your body. Begins at 8:30 a.m., at Florida Blue Pensacola, 1680 Airport Blvd. Call 202-4188.

7.11 Breastfeeding Class
The free class teaches attendees the anatomy of the breast, valuable benefits of breastfeeding, diet for the pregnant and postpartum mothers, common concerns and breast feeding techniques, pumping/storage of breast milk, bonding and skin-to-skin. The class will be held at 5 p.m. in West Florida Hospital, 3rd Floor Family Birthplace Classroom, 8383 N. Davis Hwy. For more information, or to sign up, call 494-3212.

7.12 Tai Chi
Mild, weight-bearing aerobic exercise combining movement and breathing to improve concentration, focus and patience. Begins at 8:30 a.m., at Florida Blue Pensacola, 1680 Airport Blvd. Call 202-4188 for more information.

7.13 Free Health Fair
Come by for health screenings, BMI measurements and one-on-one wellness counseling. The event runs from 10 a.m. to 3 p.m. at the Florida Blue office, located at 1680 Airport Blvd.

7.15 Tai Chi
Mild, weight-bearing aerobic exercise combining movement and breathing to improve concentration, focus and patience. Begins at 6 p.m., at Florida Blue Pensacola, 1680 Airport Blvd. Call 202-4188 for more information.

7.16 Prevention and Aging Seminar:  Skin Cancer
Come by for health screenings, BMI measurements and one-on-one wellness counseling. The event runs from 10 a.m. to 3 p.m. at the Florida Blue office, located at 1680 Airport Blvd. Please call 202-4188 to reserve your spot.

7.17 Yoga
Reduce stress, help heal an injury or shape and strengthen your body. Begins at 8:30 a.m., at Florida Blue Pensacola, 1680 Airport Blvd. Call 202-4188.

7.19 Tai Chi
Mild, weight-bearing aerobic exercise combining movement and breathing to improve concentration, focus and patience. Begins at 8:30 a.m., at Florida Blue Pensacola, 1680 Airport Blvd. Call 202-4188 for more information.

7.22 Tai Chi
Mild, weight-bearing aerobic exercise combining movement and breathing to improve concentration, focus and patience. Begins at 6 p.m., at Florida Blue Pensacola, 1680 Airport Blvd. Call 202-4188 for more information.

7.24 Yoga
Reduce stress, help heal an injury or shape and strengthen your body. Begins at 8:30 a.m., at Florida Blue Pensacola, 1680 Airport Blvd. Call 202-4188.

7.26 Tai Chi
Mild, weight-bearing aerobic exercise combining movement and breathing to improve concentration, focus and patience. Begins at 8:30 a.m., at Florida Blue Pensacola, 1680 Airport Blvd. Call 202-4188 for more information.

7.29 Tai Chi
Mild, weight-bearing aerobic exercise combining movement and breathing to improve concentration, focus and patience. Begins at 6 p.m., at Florida Blue Pensacola, 1680 Airport Blvd. Call 202-4188 for more information.

7.30 Childbirth Preparation Class
The free class provides essential research based information to help you become better prepared for the birth experience. The class begins at 5:30 p.m. and is held in West Florida Hospital, 7th Floor Ancillary Building, Classroom 1, 8383 N. Davis Hwy. For more information or to sign up for the class, call 494-3212.

7.30 Man to Man
The American Cancer Society Support Group will be held at 5:30 p.m. in the West Florida Cancer Center, 2130 E. Johnson Ave. The session is free and open to men of any stage of cancer diagnosis, treatment or follow-up care. For more information, call 494-4814 or 1-800-227-2345.

7.31 Yoga
Reduce stress, help heal an injury or shape and strengthen your body. Begins at 8:30 a.m., at Florida Blue Pensacola, 1680 Airport Blvd. Call 202-4188.