Pensacola, Florida
Friday August 22nd 2014

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H&W Calendar 12/29/11

12.29 ZUMBA WITH PRISCILLA Tuesdays and Thursdays. Two times and locations available. At 4:30 p.m. class is held at Sanders Beach-Corrine Jones Community Center at 913 S. I St. Evening classes are held at the Vickrey Community Center located at 2130 Summit Blvd. at 7 p.m. Classes are $5. For more information, go to zumbapensacola.com.

12.31 LADIES GOLF & LUNCH CLINICS AT OSCEOLA Starting Saturday, Dec. 31 and every Saturday through the month of January, senior ladies can take a swing at golf lessons. Classes start at 10 a.m. and end at 11:30 a.m. The classes are limited to the first 20 women to sign up. Cost is $50 for all five lessons or $15 per class. A light lunch and beverages will be served. For more information, call 453-7599 or go to playpensacola.com.

1.03 WEIGHT LOSS SURGERY SUPPORT GROUP Personal trainer Brenda Camper will lead a discussion on exercises that build strength and flexibility Tuesday, Jan. 3 at 6 p.m. Pre-and post-surgery patients are invited to attend the lecture. The meeting will be held in the Lecture Hall, adjacent to the Greenhut Auditorium at Sacred Heart Hospital in Pensacola. The meeting is free and open to the public. Please call 416-7546 for more information.

1.04 MONTHLY MEDITATION Enjoy an evening of meditation once a month at Pensacola State College Student Center Room 509 at 7 p.m. Stay after for tea. The class is free, but donations are greatly appreciated. For more information go to meditationforeveryone.org

1.10 FREE SMOKING-CESSATION CLASSES
Sacred Heart Hospital will offer a free six-week smoking-cessation program beginning Tuesday, Jan. 10 and Thursday, Jan. 12 for those who want to quit smoking. The two-hour classes will be offered Tuesday nights from 6 p.m. to 8 p.m. and Thursdays from 10 a.m. to 12 p.m. Classes will be held in the Carmel Heights Building on the Sacred Heart Hospital campus. To register, please call 416-7764.

1.11 17TH ANNUAL HEALTHY LIVING EXPO
Baptist Health Care is starting 2012 offering free health screenings and fun activities. On Wednesday, Jan. 11 the expo will be at Andrews Institute Performance and Research Pavilion in Conference Room B from 9 a.m. to 1 p.m. Check gethealthypensacola.com for more dates.

1.18 ORGANIZE RIGHT NOW
Learn to sort through your clutter with professional organizer, Lea Schneider. The event will be held at the Sanders Beach-Corrine Jones Community Center at 913 S. I St. The event starts at 11:30 a.m. and the cost is $20. You may bring a brown bag lunch. Register by, Tuesday, Jan. 17 at 477-2582. For more information, visit organizerightnow.com.